In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD sits down with Dr. Vanessa Calderon, MD, MPP, a Latina life and leadership coach, and a board-certified emergency medicine physician. Dr. Calderon shares her expertise on burnout and relationships, stress management, and how they impact long term partnerships.
Dr. Vanessa Calderon also talks about her Latina Leadership Accelerator program and how it supports personal and professional development. Her insights on burnout and relationships are highly informative and thought-provoking. Her experience as a physician and coach provides valuable lessons on resilience, emotional intelligence, and leadership. This episode will inspire listeners to reflect on their own experiences with burnout and relationships and consider ways to manage stress and build fulfilling connections.
Also in this episode:
- Burnout is a chronic problem that requires sustained effort to overcome
- The body’s stress response can be reset through resilience tools
- Vulnerability is the magic ingredient to intimacy
- Relationships are as complicated as our thoughts about them
- Correlation of burnout and relationships
- Individuals can decide what kind of relationship they want and create it through intentional effort
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Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully. www.alignedhotmarriage.com
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About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!