In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD shares her insights on how to set yourself up for a wonderful, exciting, nourishing, passionate, and tender Valentine’s Day experience. Whether you’re celebrating Valentine’s Day or not, her tips and perspective can help you deepen your understanding of your relationship and access new heights of emotional, sensual, and erotic intimacy.
Alexandra emphasizes the importance of knowing where you’re starting from emotionally before up-leveling your Valentine’s Day celebration. By understanding your baggage, disappointment, pressure, numbness, or fantasy surrounding the holiday, you can gain insights and avoid frustrating experiences.
Today I’ll share some ways to set yourself up for a Happy Valentine’s Day. This is not theoretical- it really will help!
Also in this episode:
- Memories of Valentine’s Day and associations with it
- Importance of knowing where you start emotionally
- Identifying your associations and baggage
- Focusing on what you want to experience
- Planning ahead for a great Valentine’s Day celebration
- Considering your partner’s preferences
- Putting in the effort to make it special
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Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book
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About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!