All aspects of our lives contribute to the health of our relationships, including physical health and emotional well being. How we feel in our own skin, how easily we move, how flexible we are, being healthy and losing weight – those are topics often brushed over, or thought of as superficial, when it comes to up-leveling marriage and enjoying relationships. My guests, Jared and Joni McDonald, are a beautiful example of a couple who focus on physical well-being in a way that enhances their connection and brings them closer together. Jared is a health coach and being his client has made a huge difference in my life, beyond just the weight-loss I’ve experienced (which has been significant!)
In this episode, you’ll hear:
- The significant event in my life that triggered me to gain weight
- The happenstance story of how Jared and Joni met
- All about Jared and Joni’s health journeys and how a mold problem in their home triggered their lifestyle change
- How focusing on health and wellness enhances Jared and Joni’s marriage today
- How Jared and Joni balance the lack of time of being parents with their physical health routine
Learn more at: The Metabolism Reboot
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If you’re ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com
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If you’re ready for your relationship to feel as good on the inside as it looks on the outside, read this. Get started with a complimentary free chapter from Alexandra’s acclaimed bestselling book Uncompromising Intimacy HERE
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