Whether it’s in the boardroom, in your personal relationships, or within yourself, being able to express yourself clearly and authentically is essential to achieving your goals.
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Whether it’s in the boardroom, in your personal relationships, or within yourself, being able to express yourself clearly and authentically is essential to achieving your goals.
Learn how being your best company can transform your life, as Alexandra Stockwell shares the story of a client who went from feeling lonely and scared to glowing and in love with herself. Discover tips on how to reconnect with joy and pleasure, create solo adventures, and deepen your relationship with yourself. Being alone doesn’t have to be lonely, and this article shows you how.
Intimacy is an essential part of any romantic relationship, but it is often a source of difficulty and discomfort. Alexandra Stockwell, MD, understands this better than most.
Discover how prioritizing mindfulness can help you break free from the mindset of equating your self-worth with how busy you are. Explore tips and techniques to cultivate mindfulness and achieve a healthier work-life balance. Start reclaiming your inner peace and happiness today!
You can’t have a truly fantastic relationship without some amount of self-reflection, personal inquiry, and willingness to consider truths about yourself–no matter how uncomfortable it… Continue reading Are You Paying Attention To Your Inner World And Considering The Truths Of Your Life Through Careful Self Reflection?
One of the most important shifts my clients make is to learn how to use conflict to create more connection within their relationship. “Make-up sex”,… Continue reading Learn Healthy Ways To Communicate Even When You Disagree
Conflict is usually seen as problematic and quite negative in the context of an intimate marriage. It doesn’t have to be that way! In fact,… Continue reading How You Can Use Conflict To Enhance And Enliven The Connection In Your Intimate Marriage
An intimate, passionate, juicy, dynamic, growth oriented relationship is contingent upon implementing and embodying the following six keys: Cultivate curiosityEmbrace honestyBe kindChoose happinessTake responsibilitySeek growth… Continue reading My Prescription For An Intimate Marriage
If you’re having difficulty in your relationship, you are more than likely believing lies that you created with your mind, or they were given to… Continue reading Stop Believing Your Own Lies–They Are Holding You Back From Creating An Intimate Marriage
It’s fun to buy lingerie, but that will never be successful as a way to revive the emotional intimacy in your marriage. If you want… Continue reading Buying New Lingerie Will Not Help You Create Happiness or Revive The Intimacy In Your Marriage
5 Best Exercises For Couples To Build Emotional Intimacy, Which You Can Start Today As an Intimate Marriage Expert and a Relationship and Intimacy Coach,… Continue reading 5 Best Emotional Intimacy Building Exercises For Couples To Start Today
Cultivating curiosity is the first key to an intimate marriage, one rich with meaning and emotional intimacy. But what does that actually mean? Remember the… Continue reading Cultivating Curiosity Is Your First Step Into Crafting A Marriage Full Of Emotional Intimacy
What Is An Intimate Marriage? Revealing Your True Selves Through The Growth That Comes With Learning, Pleasure And Even Conflict An Intimate Marriage is a… Continue reading What Is An Intimate Marriage?
How To Build Emotional Intimacy For A Deeply Gratifying And Joyful Marriage – Starting Today I often ask my clients what “intimacy” means to them.… Continue reading How To Build Emotional Intimacy For A Deeply Gratifying And Joyful Marriage – Starting Today
Is the comfort of companionship as good as it gets? People often misunderstand Intimacy. What are your desires? Your fears? Your dreams? Your frustrations? How… Continue reading Turn Your Marriage Into A Deeply Satisfying, Sizzling Hot Partnership
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