In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD, shares tips on how to make Valentine’s Day a memorable experience. She emphasizes the importance of personal preparation, getting out of your head and into your body, and feeling good about yourself. Staying present with your partner during the celebration, avoiding distractions such as phones, and engaging in deeper conversations.
Alexandra introduces the concept of “favorite frames,” which involves reflecting on favorite moments shared during the celebration and sharing them with your partner. By doing so, you can gain insights into each other’s experiences and create a more intimate and satisfying connection.
Also in this episode:
- The need for clarity and specificity when asking for what you want
- A Valentine’s to remember
- Importance of emotional connection in a relationship
- Importance of not convincing your partner to do something they don’t want to do
- Making requests in a way that works for both partners
- How to communicate with your partner using a specific method
- Outlining the steps to pursue couples coaching
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About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!