In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD speaks with Travia Steward, a transformation and reinvention coach, about the power of reinvention in relationships. Travia shares her personal journey of finding her wife and accepting her sexuality, as well as her experience with personal reinvention following a breast cancer diagnosis.
The conversation revolves around the definition of reinvention, the importance of rediscovering one’s authentic self and purpose, and the role of love languages in maintaining a strong relationship. Travia provides tools for personal reinvention, including journal prompts and regular check-ins with one’s partner, which require honesty, vulnerability, and listening.
The discussion also includes the power of love languages in expressing love for one’s partner, the importance of having a loving intent behind actions, and the significance of embracing and accepting oneself completely. Reinvention is described as finding new gear to become the person that one’s goals require them to be, and it can involve significant life changes that allow individuals to become more aligned with their true selves.
Also in this episode:
- Insights and tools for individuals and couples seeking to reinvent themselves and their relationships from a reinvention coach
- Importance of self-awareness, authenticity, and vulnerability in fostering strong, intimate connections with oneself and one’s partner
- Personal reinvention
- Differences between reinvention and transformation
- The role of communication in reinvention
- The fear of failure and how it affects reinvention
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About Alexandra Stockwell, MD
Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!