3 – Learning from Jealousy

We have all experienced the feeling of being transformed by jealousy. Jealousy can cause strain and frustration in any relationship. 

In this episode, Josephine’s ex-boyfriend describes his difficulty in bringing his typical thoughtfulness to the out of control feeling he has when he feels jealous. Listen in as Alexandra talks to Josephine’s ex-boyfriend about identifying the root cause of jealousy to better understand his emotions and communicate them in a healthy way. 

To get on the podcast, submit a question, or provide any feedback, visit www.alexandrastockwell.com/whatshouldido – and don’t forget to review this podcast and subscribe on Apple Podcasts so you don’t miss out on any of our upcoming episodes!

Resources mentioned:

• https://desires.alexandrastockwell.com/vision
• https://www.cnvc.org/training/resource/feelings-inventory